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first timers // what to expect
Never been to a Revolve Session before? We offer a free session to all local residents — no strings attached!
Our sessions are designed for all levels of fitness. On your first visit, you'll be greeted by one of our instructors who will set you up with a heart rate monitor and show you the equipment you'll be using in the session. From there you'll be assigned a lane and the rest is all SWEAT!
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Once you have submitted your info someone from our team will reach out to book you for your first class!
How should I prepare for my first Revolve session?
Bring: Water
Arrive 15 min. early
Be sure to drink plenty of water throughout the day or night before your session.
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Arrive 15 minutes early to your session. On arrival one of our team members will ask you
a few fitness related questions and answer any questions you may have. We have lockers for you to lock up any belongings you may have.
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After showing you the studio and explaining the workout you'll be given a heart rate monitor and assigned a lane
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what's the workout like?
Revolve blends strength training with a solid dose of cardio for the most efficient 50 minutes of your day.
Every class is coach-led from start to finish, we demo the movements, offer modifications when you need them, and guide you through the entire workout so you never feel lost.
You’ll finish with a yoga-inspired cool down and a chilled lavender towel. Designed for all fitness levels… just show up, we’ll handle the rest.
